A few years ago a friend of mine designed a t-shirt that read, “Don’t DIS my ability.” I have a daughter with cerebral palsy and one with Down syndrome, so I got the t-shirts for my girls because the sentiment is true, they each have great abilities. I don’t want anyone to limit them because of ignorance or myths about disability.

down syndrome: sky is the limit

And because I know there are many misconceptions about disability, here are five things about disability everyone should know:

1. Disability is a part of life

It happens, it’s really that simple. Babies are born with disabilities, sometimes disability is discovered later in life. Sometimes disability happens as a result of an accident. Often disability comes along with old age. All of us – in some way and at some point in life – will be impacted by disability.

2. Disability does not discriminate

Disability does not discriminate against race, religion, culture, social class or how much money you have in your bank. It can happen to anyone. Anyone.

3. People are not their disability

I’ve heard it often, “She is Downs” referring to my daughter who has Down syndrome. No, she is not Down syndrome, she has Down syndrome. Down syndrome is something she has, not who she is. The same goes for any disability. People are not their disability, they are people first, and their disability is a part of who they are. Disability does not define a person, our shared and common humanity is what defines us. We are all made in the image of God.

4. People with disabilities have gifts and talents (AKA abilities!)

Just because someone has a disability, it does not mean they don’t have great abilities. People with disabilities have gifts and talents. Rather than focusing on what people cannot do, we need to focus on what people can do.

5. People with disabilities have meaningful lives

There is a myth that people with disabilities do not enjoy life as much as “normal” people. Enjoying life has little to do with disability and a lot more to do with a positive attitude and outlook in life. People with disabilities live rich and fulfilling lives, their lives have meaning, and beauty, and purpose.

What else would you add to this list?